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Ulissi wins in Tokyo the 2020 Olympic Test Event
25 July 2019
Success for Diego Ulissi in Japan, as the Italian claims victory in the Tokyo 2020 Test Event. Wearing his national colours, the UAE Team Emirates...
V3Rs makes its debut in Tuscany
25 July 2019
A wonderful place, near Montalcino, on the Siena hills. The ideal place to launch the new V3Rs, the lightest monocoque frame ever produced by Colnago....
Core stability, training the deep muscles
11 July 2019
Lately in cycling training we are talking a lot about core stability. It's not a new concept, but it's back in the limelight also because...
Colnago technology: C64 assembly
27 June 2019
Colnago C64 is a symbol of style and elegance, It’s Made in Italy. The distinctive feature of all Colnago racing bicycles has always been a...
Rudy Von Berg takes the win at 70.3 European Championship
25 June 2019
Still-rising U.S. star Von Berg overcame a 7th place 39 seconds deficit after the swim with a race-best 2:01:36 bike split – 1:38 better than...
Diego Ulissi seals victory at Tour of Slovenia
24 June 2019
Diego Ulissi won the second Tour of Slovenia of his career (the first in 2011), ahead of Giovanni Visconti (Neri-Selle Italia-Ktm) at 22 ” and...
How to ride on pave with a racing bike: the top 5 tips
12 June 2019
Colnago and the pavé: a combination that helped build the history of cycling, and in particular the legend of the northern classics, 5 victories obtained...
UAE Team Emirates Double-Up at GP Lugano
12 June 2019
It was all smiles for UAE Team Emirates at the GP Lugano, as the riders took on 179.2 km on a course featuring two short...
Comfort on the bike: the correct seat
5 June 2019
On the racing bike there are three points of contact with the body: pedals, handlebars and saddle. Saddle is undoubtedly the most important, because it...
Kristoff King of Norway
4 June 2019
Alexander Kristoff triumphs at the Tour of Norway 2019.The Sprinter came home a fine third place in the final from Gran-Hønefoss which took in 175.1...
One hour workout: focus on gears and cadence
29 May 2019
Mastering your bike cadence during challenging workouts is a surefire way to not only boost your fitness but also improve your cycling specific strength and...
UAE Team Emirates to the Tour of Norway
28 May 2019
The UAE Team Emirates remains in Norway and, after the Hammer Series in Stavanger, will participate from in the Tour of Norway. The 2.HC race...
Colnago and Team Emirates’ 8 day Maglia Rosa run comes to an end
28 May 2019
As Jan Polanc crossed today’s finish line in 28th place, 7:41” behind stage winner Richard Carapaz (Movistar), it signalled the end of an unbelievable run...
Perfect in Pink: Conti takes Leaders Jersey into rest day
21 May 2019
Today’s stage, a 33.4km Individual Time Trial (ITT) saw Conti finish with a time of 55:26, in what were difficult conditions for all riders. The...
How to improve your peak performance in season
21 May 2019
Why do long and monotonous workouts when you can get the same results (in terms of performance, but also physical fitness, athletic conditioning and weight...
Tadej Pogačar wins Tour of California
20 May 2019
Twenty year old Tadej Pogačar has added his name to the roll of honour at the Tour of California, becoming the youngest ever winner in...
Valerio Conti wear the pink jersey at the Giro
20 May 2019
UAE Team Emirates’ Valerio Conti put in an historic performance on Stage six of the Giro d’Italia as he claimed a second placed finish –...
TOC, Philipsen inches from Victory as Pogačar retains White Jersey
16 May 2019
In what was a chaotic final sprint, Jasper Philipsen settled for second place on stage 4 of the Tour of California behind Fabio Jakobsen (Deceuninck-Quick-Step)....
Gaviria takes stage win after dramatic day at the Giro
14 May 2019
There was nothing to separate the peloton as they came into the final kilometres in a large bunch, but with riders wrestling to get into...
Taper for optimal race performance
9 May 2019
Do you have a race or event coming up? Then you'll need to know how to taper properly. Tapering is the best way to make...
Fernando Gaviria will lead Team UAE at Giro d’Italia
7 May 2019
“Together with the management, directors and coaches of UAE Team Emirates, we decided that I should participate in the 2019 Giro d’Italia“. Fernando Gaviria confirms...
Von Berg wins Ironman 70.3 StGeorge
7 May 2019
Rudy Von Berg wasn't going to run the St. George 70.3. The 25-year-old, who attends the University of Colorado-Boulder, had the race on his calendar...
An excellent Rui Costa takes second place overall
6 May 2019
Rui Costa, UAE Team Emirates, confirmed his good feelings in the Swiss stage race, getting on the final podium for the fourth time after the...
Justine Mattera: sport is my life, I’m crazy about Triathlon
29 April 2019
Cycling, Triathlon, a show in all its forms, it is difficult to follow Justine Mattera in all her passions. And then the family: husband, children,...
Ernesto Colnago and Olaf Ludwig. Two champions meet
17 April 2019
A meeting between phenomena that took place in Cambiago, at the Colnago headquarters: Ernesto Colnago received the visit of Olaf Ludwig, the unforgettable German champion...
Train with watts: the utility of the power meter
9 April 2019
In the 1980s the "cyclocomputer", which measured speed and distance traveled, was the only tool available to non-professional cyclists to obtain reference data on their...
Rudy Von Berg takes the second place in Ironman 70.3 Oceanside
9 April 2019
First race of the season and first podium for the Ironman 70.3 Nice winner and European champ. Rudy said: “fastest bike split of the day...
Kristoff takes the podium of Tour of Flanders
9 April 2019
Alexander Kristoff, winner seven days ago in Gent-Wevelgem, also finds a place on the podium in the Tour of Flanders, crossing the finish line in...
Kristoff takes wins Gent-Wevelgem
2 April 2019
Alexander Kristoff won the Gent-Wevelgem title to add to a prestigious list of wins already in his palmarès. Strong winds pulled apart the race today...
Ghisallo, the bust of Fiorenzo Magni unveiled
22 March 2019
Fiorenzo Magni has returned to his home, with the eyes turned towards the Ghisallo Sanctuary and behind the lake and mountains. A few steps from...
Ercole Baldini, a champion visits the Colnago
22 March 2019
He had agreed with Ernesto Colnago, who had promised him a bike to put in his cycling museum, in Villanova di Forlì, his home. "I...
WendBike: a need for a cleaner and more efficient chain lube
20 March 2019
WEND WAX-ON is the first ever “rub-on”, wax based, chain lubricant. Wax-On not only keeps your chain clean, its friction reducing additives make for an...
How to warm up before a TT race
14 March 2019
It is the fundamental phase before a time trial. At what intensity should I warm up? How much time? How long does it take to...
A “merciless” test for the safest frames in the world
11 March 2019
For more than 60 years Colnago means technological excellence. Our technology is always the result of in-depth studies and tests: every detail introduced in our...
Aru and Martin testing in the Silverstone wind tunnel
7 March 2019
The two UAE Team Emirates riders visited the Silverstone wind tunnel facilities, within the Silverstone Sports Engineering Hub adjacent to the British motor racing circuit....
Yousif Mirza takes the UAE road title
1 March 2019
Emirati Yousif Mirza gave UAE Team Emirates its 10th win of the 2019 season. After winning the national road title earlier this week, Mirza won...
UAE Tour, Fernando Gaviria wins in Abu Dhabi
26 February 2019
Fernando Gaviria wins the first stage available on the team’s home soil at the UAE Tour. UAE Team Emirates’s Colombian sprint star celebrates ahead of...
Pogačar: Mission complete
25 February 2019
Tadej Pogačar seals the overall in the Volta ao Algarve, surviving the last and difficult stage to Malhão. After 173.5km, the stage ended with a...
Pogacar shines immediately with win in Portugal
22 February 2019
Tadej Pogacar of UAE Team Emirates is showing his talent immediately in the races with a victory in the Volta ao Algarve today. He won...
Kristoff wins in Oman
19 February 2019
Alexander Kristoff won the first stage of the Tour of Oman today along in Al Sawadi Beach a Suhar Corniche. After 138.5km, he topped the...
Tour Colombia: Molano wins stage 3
15 February 2019
Colombian Juan Sebastian Molano wins the third stage of the Tour Colombia, his first in UAE Team Emirates colours, after 167.6km around Llanogrande. His victory...
The UAE Team Emirates heads to the Tour of Oman
14 February 2019
The UAE Team Emirates’s season continues in the Middle East with its participation in the Tour of Oman. The 2.1 stage race runs February 16...
Tour of Colombia: UAE Team Emirates 5th in team time trial
13 February 2019
The UAE Team Emirates began the Tour Colombia with a fifth place. The team, directed by Joxean Matxin, needed 15’41” minutes to cover the 14km...
Kristoff loses by a hair in the final stage, Martin closes fourth overall
11 February 2019
Alexander Kristoff lost by a hair to Dylan Groenewegen (Jumbo-Visma) on the fast-closing circuit of Valencia, ending the 70th edition of the Volta a la...
Volta a la Comunitat Valenciana: UAE Team Emirates’s 7 men
5 February 2019
The UAE Team Emirates remains in Spain for its second appointment in Europe, participating in the Volta a la Comunitat Valenciana, February 6 to 10....
Vuelta a San Juan: Conti closes 4th overall
5 February 2019
Valerio Conti ends the Argentine stage race, the Vuelta a San Juan, fourth overall for UAE Team Emirates. Sam Bennett (Bora-Hansgrohe) won the final stage...
Gaviria doubles up in Argentina
31 January 2019
The second bunch sprint in the Vuelta a San Juan and another victory for Fernando Gaviria. Just like in the opening stage, the Colombian sprinter...
Conti rides super time trial for 2nd in San Juan
31 January 2019
A massive time trial ride put Valerio Conti within touching distance of the stage win in the Vuelta a San Juan and moved him to...
Consonni takes second place in tough Vuelta a San Juan stage
29 January 2019
After launching Fernando Gaviria to the stage win on day one, Simone Consonni took second place for himself in the second stage of the Vuelta...
UAE Team Emirates’stars align in the Challenge Mallorca
28 January 2019
A solid 12 riders from UAE Team Emirates will race in the four days of the Challenge Mallorca, this January 31 to February 3. The...
Gaviria debuts with a win in the Vuelta a San Juan
28 January 2019
Fernando Gaviria opened his UAE Team Emirates chapter in the best way possible by winning the opening stage of the 2019 Vuelta a San Juan....
Fernando Gaviria debuts in the Vuelta a San Juan
24 January 2019
Fernando Gaviria will debut in UAE Team Emirates’s colours in the Vuelta a San Juan, January 27 to February 3 in Argentina. “I’m returning to...
Still in Australia, the team faces the Cadel Evans Great Ocean Road Race
22 January 2019
After a good showing in the Tour Down Under, the UAE Team Emirates riders will stay in Australia and race the next WorldTour event, the...
UAE Team Emirates wins team classification in the Tour Down Under
21 January 2019
The 2019 Tour Down Under ends successfully for the UAE Team Emirates, taking the overall team classification (photograph by Bettini). Domination from the first stage...
TdU, Jasper Philipsen takes the 5th stage after Ewan regulated
21 January 2019
Jasper Philipsen put his name on the first victory of the 2019 year for UAE Team Emirates. The 20-year-old new professional only needed five days...
TdU, UAE Team Emirates puts its young Slovenians in the top 10
17 January 2019
UAE Team Emirates are keeping its place in the top rankings of the Tour Down Under and after the third stage today – Lobethal to...
Banana pancake with blueberry jam
17 January 2019
The perfect breakfast pancake for a cyclist! It contains a lot of protein in the form of eggs and is both lactose and gluten free....
TdU, Philipsen in the front row again, 5th in Tour Down Under sprint
16 January 2019
Jasper Philipsen is showing his potential again as a young talent with a fifth place in Tour Down Under stage two. The stage covered 122.1km...
TdU, Philipsen 6th in Port Adelaide
16 January 2019
The 2019 season officially starts for UAE Team Emirates with the first stage of the Tour Down Under, 129km without major climbs from North Adelaide...
UAE Team Emirates season debut in Australia
8 January 2019
UAE Team Emirates is mixing tradition with fresh ingredients for its first outing of the 2019 season. The Australian race kicks off the cycling season...
Rui Oliveira takes the Omnium national title on track
8 January 2019
Rui Oliveira achieved the first victory with the colors of UAE Team Emirates imposing itself in the National Championship of Omnium, realized in the National...
UAE Emirates at work in Spain
18 December 2018
Tarragona (Spain) - Work has begun on the UAE Team Emirates, which will help prepare the riders for the next competitive season. The athletes will...
Training Zone 2, the endurance Base
18 December 2018
Training zone 2 is your all-day endurance pace: 59-75% of your Ftp (Ftp = Functional threshold power) and is extremely valuable for your training. Being...
From the sea to the sky: the world’s hardest climb
14 December 2018
Conquering a mountain peak almost 4,200 metres above sea level could easily be a mountaineering feat - instead we are talking about road cycling. And...
Did you know that…
11 December 2018
Colnago Concept, the game changer. The marriage between creativity and cutting end technology is something that has always been important for Ernesto Colnago. In 1986,...
Uae team Emirates training in Spain
11 December 2018
The work began for UAE Team Emirates at a training camp that runs from today through December 21 in Spain. All 29 cyclists will be...
5 food items to always have with you
10 December 2018
Cycling is an energy-intensive activity, and for a cyclist it is essential to ensure that the "engine" has the right amount (and quality) of fuel...
Ask and answer with Alexander Kristoff
4 December 2018
After your racing season, how many days of rest did you do? What does it mean to rest for you? Abandon the bicycle completely? I...
How to clean a racing bike
3 December 2018
A shiny and clean bike is undoubtedly nicer to look at than a muddy or greasy one, and we know how important the appearance of...
Tremola, the kingdom of pavé
28 November 2018
The little Roubaix of the Alps, as someone called it, is located in Switzerland. A 13 km climb, almost all cobbles; 900 metres of altitude...
C64 gold is sold out!
27 November 2018
Only few pieces for the whole world. The C64 gold private collection immediately warmed the hearts of Colnago bicycle enthusiasts. A truly dream bike, made...
Did you know that…
27 November 2018
Giuseppe Saronni, when he turned pro cyclist, signed for four hundred thousand lire per month (old Italian money, today in euro around 200), but his salary...
Sports directors Peiper and Stephens join UAE Team Emirates
22 November 2018
UAE Team Emirates has strenghtened its technical staff and in 2019 will be able to rely on the professional skills of Allan Peiper and Neil...
Follow the ColnagoWorld YouTube channel
20 November 2018
We have activated a new channel on which you can find new movies and keep you updated on the latest models in our range of...
Did you know that…
19 November 2018
The first Colnago logo from 1954 to 1970, named “Eagle and Arrow” was created in 1954 inspired by a headline in the local newspaper that...
Weight and performance: 5 errors to be avoided
19 November 2018
Losing weight to improve performance: a sort of mirage for almost all cyclists, but the matter is a delicate one and mistakes are just around...
Did you know that…
13 November 2018
In the 1957 Giro d’Italia, Ernesto Colnago presented Nencini with the first custom made to measure bicycle. “Up until then, Gastone was always raced with...
The correct position
13 November 2018
Without going into sticky biomechanical issues, we can start from the simple consideration that efficient pedalling requires the rider to be positioned properly on the...
A good cycling leg in Triathlon? How to do by Rudy Von Berg
13 November 2018
Ride hard to run better. Impossible? No, but it takes experience, years of training, the right method and even the best bike. By the way,...
Fernando Gaviria will run with a C64 Gold
9 November 2018
It was to be expected, even Fernando Gaviria lost his head for the C64 Gold. The twenty-four-year-old Colombian talent has been captivated by the uniqueness...
The invention of geometry
9 November 2018
How does the geometry of a frame come about? On the basis of what criteria are the tube angles studied? As far as our bicycles...
Von Berg wins South american 70.3 championships in Buenos Aires
7 November 2018
Rodolphe Von Berg emerged from a tight 3-man battle on the bike leg with a dominating 1:13:20 half marathon to finish in 3:46:16 with a...
Sandwich with omelette and ham
6 November 2018
Vary the sweet snacks for your winter rides, especially for the longer ones, perhaps with cold temperatures. This sandwich contains egg and ham, both rich...
Did you know that…
6 November 2018
The bicycle created by Ernesto Colnago for the Eddy Merckx’s hour record in Mexico City in 1972 was a revolutionary bike. The chain had 100...
The reason for sloping
31 October 2018
In addition to the frame size, of course, the geometry and angles of the tubes are also parameters that directly influence the rider's position in...
Soft muesli for long and quite ride
30 October 2018
During winter time ride a bicycle could become quite hard. So It could be a good idea to eat a caloric breakfast before working out....
Winter, clear goals: time to sweat again
30 October 2018
There are two basic types of workouts for the winter time. One is strength based. The other is endurance or cardiovascular based. The main purpose...
Fernando Gaviria joins UAE Team Emirates
25 October 2018
The Colombian sprinter signed a three-year deal. UAE Team Emirates welcomes 24-year-old Colombian cyclist Fernando Gaviria. He joins the project of President Matar, putting his...
The Merckx’s Hour. It’s been 46 years ago!
25 October 2018
On 25th of October 1972 the great Eddy Merckx beat the Ole Ritter’s hour record. On the track of Mexico City, at 2,300 meters of altitude above sea...
Which frame to choose?
24 October 2018
How many kilometres do you cover in a year? More uphill or more flat? Competitions and long-distance or riding out with friends? The criteria for...
Monocoque or joints?
24 October 2018
What are the technical differences between a monocoque frame and one with tubes and joints? How does performance change? As a general premise on this...
The right size for me
24 October 2018
When you buy a new bike, the big doubt is always…. How do you decide on the frame size? That is, what is the right...
UAE Team Emirates have signed the Oliveira twins
16 October 2018
In the market for talent, UAE Team Emirates has struck a double bargain: Portuguese twins Ivo and Rui Oliveira (photo Bettini), two of the most...
Aggressive Dan Martin top 10 in Il Lombardia
16 October 2018
Dan Martin went on the attack and put all of his fight towards the podium in Il Lombardia, won by Thibaut Pinot (Groupama-FDJ) ahead of...
Last event for 2018: Tour of Guangxi. UAE Team Emirates to China for the World Tour stage race
16 October 2018
UAE Team Emirates’ 2018 competitive schedule will conclude with the Gree-Tour of Guangxi, a World Tour race in Southern China from October 16 to 21....
Fabio Aru top 10 in Milano-Torino
11 October 2018
Fabio Aru said before the start of the Piedmont classic Milano-Torino, a race he loves a lot, “I’m not sure how I’m going, but I...
Tour of Turkey: Consonni podiums in Antalya
10 October 2018
Simone Consonni rode the right path, worked his way through and showed strong legs: the ingredients needed for a sprint. He shot to third place...
Italian time trial championships: Ganna edged out by 2 seconds
10 October 2018
The national champion’s jersey escaped from Filippo Ganna’s grasp by a mere two seconds. He tried everything possible, but Gianni Moscon succeeded in defending his...
UAE Team Emirates in Italy: Giro dell’Emilia & GP Beghelli
3 October 2018
After the world championships, UAE Team Emirates is heading for an Italian weekend. On the roads in Emilia, they will race the Giro dell’Emilia (October...
Did you know that….
2 October 2018
At 38, Valverde is the second-oldest rider to wear the stripes after Joop Zoetemelk, who was almost 39 by the time he won his one...
Emilia Fahlin finishes a best-ever fourth place in World Championships Road Race
2 October 2018
Wiggle High5 Pro Cycling’s Emilia Fahlin finished an incredible fourth in the World Championship Elite Women’s Road Race in Innsbruck, Austria. Clad in the yellow...
Ironman, Von Berg prevail at inaugural Nice 70.3
27 September 2018
Congratulations on your victory. How hard was it? Thank you, I really pushed it on the swim and bike to create a gap with the...
Sergio Henao will ride for UAE Team Emirates
17 September 2018
Sergio Henao Montoya will join the Emirates roster for the 2019 and 2020 seasons. The team welcome the standout Colombian cyclist, who is easy to...
Consonni wraps up la Vuelta a España with a seventh place finish for UAE Team Emirates
17 September 2018
UAE Team Emirates’ Italian power-house Simone Consonni rounded off La Vuelta on a high, placing seventh in a fiercely contested bunch sprint in the Spanish...
Rudy Von Berg wins the inaugural Ironman 70.3 Nice
17 September 2018
Von Berg combined a 2nd-fastest 26:16 swim, a dominating 2:21:26 split on the challenging, hilly Nice bike leg and a 3rd-quickest 1:17:12 half marathon to...
Kirsten Wild wins Prudential RideLondon Classique
2 August 2018
Wiggle High5 Pro Cycling’s Kirsten Wild proved her status as one of the fastest ever sprinters in the women’s peloton with her second victory in...
Consonni 5th in the Prudential Ride London-Surrey Classic
2 August 2018
Consonni was one of the major players in the World Tour race that hit the scene on the lovely stage of London today. The UAE...
UAE Team Emirates’ Dan Martin set to celebrate a top 10 GC finish and the most aggressive rider award at the 2018 Tour de France
2 August 2018
The penultimate stage of this year’s Tour saw the world’s best riders take to the road for a 31km Individual Time Trial (ITT) between Saint...
Victorious viking: UAE Team Emirates’ Alexander Kristoff takes final stage win on “Le Tour”
2 August 2018
It was a scintillating end to the Tour de France for UAE Team Emirates as Alexander Kristoff took home the iconic final stage win. The...
Consonni put the first one!
1 August 2018
Simone Consonni, is born in Ponte San Pietro (Bg) on September 12th 1994, as an amateur was among the most successful in that category (Italian...
UAE Team Emirates’ Dan Martin retains Top 10 position after stage 12 of the Tour
20 July 2018
Stage 12 saw UAE Team Emirates take on the notorious Alpe d’Heuz; A monstrous 14km climb, featuring 24 painstaking switchbacks at an average gradient of...
Daniel Martin win stage 6 at the Tour de France, Brest-Mur de Bretagne.
20 July 2018
UAE Team’s Emirates first ever Tour de France stage win. Dan Martin earned the second Tour de France stage win of his career and in...
Developing the ThreadFit 82.5 Bottom Bracket for the Colnago C64
11 July 2018
From our friends @Ceramic Speed's blog "Colnago. The name carries history. It is synonymous with craftsmanship and visionary passion. It is therefore not surprising that...
Lofoten, bike islands
5 July 2018
An archipelago located off Norway, 200 km above the Arctic Circle, perfect for those who love the intense atmosphere of the Great North, but also...
Differences in power for win and chase the winner
3 July 2018
A race which gave to Team UAE the second seasonal victory (Gp Costa degli Etruschi, which took place on Sunday 5th February); three riders who...
Check the performance
28 April 2018
Common sense should be the best ally of the sportsman. Yet it is not. Often, the enthusiastic sportsman is a victim of over-estimation, at the opposite...
Colnago Master, the never ending story
27 April 2018
Colnago Master is a frameset that lives up to its name. It is well and truly the master of all steel frames. First produced in...
A long term view…
22 April 2018
Ernesto Colnago has always viewed the future in the long term. During the Cold War, he was looking at what was happening behind the Iron...
That night in Tokyo…
3 April 2018
During his sleepless air travels all across the planet, Ernesto Colnago has always had plenty of time to think about continuous innovations to be made...
Argentin, the Carbitubo and the Fleche Wallone
27 March 2018
“I raced only one season on Colnago, remembered the Veneto champion. For a pro rider like me, It would not have been right to finish...
In our own way
21 March 2018
The straight fork, called “Precisa” (Precise), was designed by Ernesto Colnago following a discussion with Enzo Ferrari about the cold bending of steel forks. Manufactured...
Gianni Motta, forever young champion
20 March 2018
“Handsome, blonde and blessed at the beginning, Gianni Motta became a well known rider. His career had Its share of highlights, Ormezzano wrote. Born in...
Colnago, Mapei and Roubaix
28 February 2018
“Let’s win together” was the motto of the men with the diced t-shirt that have made the history on their Colnago bicycles on the roads...
The wake up, the breakfast. This is Merckx’s Hour day
22 February 2018
Only a few days to October 25, when, in 1972, Eddy Merckx made the Hour record in Mexico city, just 45 years ago. In summary,...
Two or four wheels. Speed in the blood
5 February 2018
Raffaele Marciello is an official Mercedes driver. He was born in Zurich on December 17, 1994 and has Casertan origins. Its sporting history is similar...
… And then the links came
9 January 2018
The “Made in Italy” by Ferrari means victories, technology, research, innovation, reliability and painstaking attention to details, which were all considered pivotal features by Ernesto...
Colnago V2-R, the dream come true
22 November 2017
The V2-r is the evolution of the V1-r. It replaces it by improving on the design, yet it retains the same high-quality material and construction...
Win a Giro stage? How to do!
22 October 2017
The UAE Team Emirates high altitude training camp was held at Etna volcano, it ran for 18 days from 24 March to 11 April. Three...
How to win a race: Rui Costa at Abu Dhabi
3 September 2017
The third stage of the Abu Dhabi Tour was the queen stage, with the summit arrival on the top of the Jabel Hafeet climb. The...
The power to weight ratio
30 July 2017
Since weight influences how many watts you can produce, It is important to find our power to weight ratio. How many watts per kilogram can you...
Quality never breaks
5 July 2017
In extreme races such as the Paris-Roubaix of the Nineties, the suspension forks and other mountain bike solutions applied to racing bikes were very common....
Colnago Concept, not just a bike. This is art.
25 June 2017
It was a wonderful day, exciting, hot. The launch of the new Colnago Concept took place in Germany, Tettnang, a few kilometers from Friedrichshafen, the...
Peanuts butter
22 June 2017
Superbly simple to make and amazing to eat everyday in every moment, in the morning as a breakfast or as a snack, use It on...
Colnago in the World tour!
22 June 2017
For the first time with a Chinese backed team! More than forty years have passed since Ernesto Colnago, the world-renowned builder of high-end road-racing bicycles,...
Oat porridge
19 June 2017
Consistently eating a good breakfast for cycling will help you keep energized for longer and improve your power to weight ratio if accompanied by a...
It’s 1982, the team Del Tongo is born
13 June 2017
It is the end of season 1981 it is said that the contract between Saronni and Gis Gelati patron Pietro Scibilia was up. The Del Tongo’s had...
How to choose the right power meter
26 May 2017
There are a lot of power meters on the market and the first step to making a choice is to make sure any meter you...
Improve your endurance level!
16 April 2017
Today we describe a sample workout that correspond the “endurance goal”. What we need? A power meter and clear ideas! Our hypothetical athlete has an Ftp...
Blending consistency with variety to gain peak fitness
14 April 2017
Human beings are hardwired to become efficient at the things we do consistently. Artists perfect their paint strokes over time. Endurance athletes are exactly the...
Nutrition for cyclosportive
25 March 2017
In the morning of the sportive, wake up early so that you can have a breakfast 2-3 hours before the ride. Your carbohydrate stores in the...
Training with the pros
24 March 2017
When it’s time to “rest” (or training slow), the professionals do it better than the amateurs. It may seem odd, but there it is. We went...
Zone 2 Training for Endurance
24 February 2017
Training at this intensity maximally overloads the slow-twitch muscle fibers, increasing endurance. Since these fibers produce most of the energy, and create most of the...
New frame? Choose the right size!
15 January 2017
Before buying your new Colnago, evaluate the proper measure using the geometries chart that you can find on our website or in our catalogue. Estimate...
How Many Miles to Ride a Bike to lose weight?
13 December 2016
If spending hours in an aerobics class or at the gym seems like a miserable way to lose weight, you can get back to nature...
Food for Winter Rides
27 November 2016
A classic egg sandwich is the perfect food for long and cold winter rides. They’re also good for your weekly long day on the bike...
Why ride indoor with sun?
21 November 2016
Riding a trainer, inside, during the race season, on beautiful sunny days!? Why would you do that? Well, that is actually something we do here...
Milan-San Remo, the Big Story
6 November 2016
It is the first real one-day race on the Pro Tour calendar. It is the “Super Classic.” The winning rider can feel comfortable (so they...
Indoor vs. Outdoor Bike Performance
22 October 2016
Often we hear cyclist frustrated by the difference in power numbers they produce relative to heart rate when riding indoors as opposed to out on...
Colnago 2019 collection
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